Client Reviews

After working with Allyson at Strong by Siegel for 3 months I have never felt better! I can’t believe how “strong “ I actually am. I haven’t worked out in years, and the results have been unbelievable. I lost almost 3 sizes in my clothes and I have learned to make good food choices. Allyson is a coach that’s always available to help with realistic ideas and goals for me. I could not have been this successful without her!! 

I started with Allyson about three months ago, after a year of fluctuating and not seeing consistent results at the gym. Allyson has helped me dial-in to a realistic workout routine that works with my lifestyle as a busy single mom running a business and having a

career. She has cheered me on every step of the way and is a constant bright light in my life. Her helpful insight on what it really takes to lose weight and gain muscle has changed my view on my body for the better.

Working with Allyson is unlike working with any other trainer. I have worked with many trainers over the years but none truly personalized a program for me and took into consideration my needs and challenges. She checks in on me weekly and is always a text away if I have any questions. Working with Allyson is truly having your own personal cheerleader in your corner to cheer on all your victories no matter how big or small.

Allyson is one of the most selfless people I have met. She has been my biggest cheerleader, motivator, mentor, and lifeline. I always know I can contact her when I’m having a good or bad day, or even when I just want to let her know a milestone I have accomplished. Every question I have, she is always there to answer.

 She has face timed me when I had difficulties with some of the workouts making sure I understood step by step what I needed to do, along with showing me how she completes the exercise. She is very knowledgeable with health and fitness, and will push you to be the best YOU! 

Allyson has helped me gain my confidence back and to start loving my body again. If you need a personal trainer, she is your GIRL!!!

Allyson is my workout rock! She supports you through the ups and downs of learning how to make habits, good food choices, and increasing your strength. She is knowledgeable, kind, and willing to you through the good and tough!